October 7, 2019

Seasonal allergic rhinitis (also known as hay fever)

With the arrival of Spring we see an increase in people experiencing seasonal allergy symptoms. Symptoms such as sneezing, nasal congestion, and runny nose. Others experience itchy eyes, the roof of the mouth, and thr...

September 1, 2017

TCM Spring food advice!

As we welcome the season of new birth and new growth, Spring requires another change in the way we prepare and adapt to the new conditions ahead.

How can we eat according to this lovely season, to prevent any seasonal illnesses or a relapse of c...

Please reload

Recent Posts

March 11, 2019

Please reload

Archive

Please reload

Tags

Heart Light Rising Wellness Center respectfully acknowledges the Yalukut Willam Clan of the Boon Wurrung. We pay our respect to their Elders, both past and present. We acknowledge and uphold their continuing relationship to this land.
 

©2018 by Heart Light Rising - South Melbourne Wellness Centre. Proudly created with Wix.com