Seeing a psychologist may feel like a mystery, confusing, overwhelming or even unnecessary to some. The points below are for you if you have not attended a session before, not yet found the right psychologist for you, or as a reminder for those who already do see someone. Please note there are other processes + experiences that occur in sessions, as this is not an exhaustive list.
1 . You are given the opportunity to feel seen + heard, through exploring your thoughts + feel
Our body’s immune system is a complex system that serves to defend and fight against infection. Our immune system is made up of two components, the innate immune system and the adaptive immune system. This post focuses on the function of our innate immune system.
Our innate immune system is paramount in keeping us healthy. It does this by responding to, and fighting off infectious substances (pathogens) that we come into contact with. The skin, our largest organ, plays a vi
The Cells of Your Immune System As you would have learnt in the previous blog post (see here), our Immune system is a complex system that serves to defend and fight against infection. The Immune system is made up of lots of different types of white blood cells (WBCs) that all start off as Stem Cells. In the diagram below you can see that the WBCs either belong to the Innate Immune System (orange colour) or the Adaptive Immune System (pink colour). You will notice that Natural