Recent Posts



What is stillness?

This essay on 'Stillness' was homework for my first year of my Biodynamic Craniosacral training. It's always interesting re reading what are definition of such concepts are after a few years, as experience and life can often change this! But I hope this can motivate you to explore what stillness means for you! Narelle Borg 2019 What is stillness? For me this question has instigated such a deeper desire to unde rstand the deeper meaning to such a concept ‘Stillness’. I think stillness is something that we have all felt, that we all have and that we can all perceive. But now putting this concept into words and language has proven for me to be a little daunting and challenging at the same time.


©2018 by South Melbourne Wellness - Proudly created with

South Melbourne Wellness respectfully acknowledges the Yalukut Willam Clan of the Boon Wurrung. We pay our respect to their Elders, both past and present. We acknowledge and uphold their continuing relationship to this land.