Our Philosophy

We believe in a whole body approach to your health and well-being.
A harmonious heart mind body and spirit are the foundations for a happy, healthy, heart full life.
We are your coaches and cheerleaders, specialists in mind, body, emotions, and spirit; and we are here to help!

We believe, no one knows your body like you!

We listen

We share our professional knowledge
We work with you to enhance your growth and development.
We are on your team.

Come in, relax and reserve a time of peaceful rejuvenation and you-time in our inner city oasis.
 

 We Offer

• Heartful life & business coaching  

• Mindfulness & Meditation training  

• Intuitive development

• Acupuncture    

• Naturopathy

• Kinesiology

• Biodynamic Craniosacral therapy

• Psychotherapy & Counselling

• Osteopathy

• Shiatsu

• Acupressure Massage

• Cupping

• Moxibustion

• Aromatherapy

• Crystal Therapy

• Pregnancy Massage

 We Treat

• Women's health, emotional & self care

• Menstrual Imbalances

• Fertility, pregnancy support

• IVF support

• Hormonal imbalances

• Migraines/headaches

• Musculoskeletal pain, tightness

• Sports Injuries & rehabilitation

• Emotional & psychological wellbeing

• Stress management

• Mindfulness, meditation training

• Relationship, life, career coaching

• Back pain, improve body composition & alignment

• Breakthrough performance plateau

• Improve muscle tone, strength & stamina

• Increase flexibility & mobility

• Fatigue

• Neck, back & joint pain

• Disc injuries

• Allergies, Hayfever, Sinusitis

• TMJ syndrome, teeth grinding

• Immunity

• Colds & flus

• Digestive imbalances

• Gut health

• Skin disorders, acne, facial rejuvenation