Our Philosophy


We believe in a whole body approach to your health and well-being.
A harmonious heart mind body and spirit are the foundations for a happy, healthy, heart full life.
We are your informed health practitioners, coaches and cheerleaders, specialists in mind, body, emotions and we are here to help!

We believe, no one knows your body like you!

We listen

We share our professional knowledge
We work with you to enhance your growth and development.
We are on your team.

Come in, relax and reserve a time of peaceful rejuvenation and you-time in our South Melbourne oasis.

 

 What We Offer

  • Acupuncture    

  • Chinese Herbal Medicine

  • Kinesiology

  • Psychotherapy & Counselling

  • Biodynamic Craniosacral therapy

  • Mindfulness & Meditation training  

  • Intuitive development

  • Pregnancy Massage

  • Osteopathy

  • Exercise Physiology/Rehabilitation

  • Shiatsu

  • Acupressure Massage

  • Cupping

  • Moxibustion

  • Aromatherapy

  • Crystal Therapy

 What We Treat

  • Women's health, emotional & self care

  • Menstrual Imbalances

  • Fertility, pregnancy support

  • IVF support

  • Hormonal imbalances

  • Migraines/headaches

  • Musculoskeletal pain, tightness

  • Sports Injuries & rehabilitation

  • Emotional & psychological wellbeing

  • Stress management

  • Relationship, life, career coaching

  • Back pain, improve body composition & alignment

  • Breakthrough performance plateau

  • Improve muscle tone, strength & stamina

  • Increase flexibility & mobility

  • Fatigue

  • Neck, back & joint pain

  • Disc injuries

  • Allergies, Hayfever, Sinusitis

  • TMJ syndrome, teeth grinding

  • Immunity

  • Colds & flus

  • Digestive imbalances

  • Gut health
  • Skin disorders, acne, facial rejuvenation

Get in Touch

1/161 Moray Street,

South Melbourne VIC 3205

03 9699 1085

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Heart Light Rising Wellness Center respectfully acknowledges the Yalukut Willam Clan of the Boon Wurrung. We pay our respect to their Elders, both past and present. We acknowledge and uphold their continuing relationship to this land.
 

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